Description
Amino acids are compounds used by the body for a number of functions including forming proteins, they are often referred to as the building blocks of protein. However, L-theanine is a free amino acid that is not incorporated into proteins.
Free amino acids have a number of roles in the body including as precursors to some neurotransmitters (brain chemicals). L-theanine is an amino acid found in tea leaves.
L-theanine supports the production of alpha brain waves which are associated with a state of relaxation. Meditation and daydreaming increase alpha brain waves, which are also present during REM sleep.
Ingredients:
L-Theanine, microcrystalline cellulose, stearic acid, hydroxypropyl methylcellulose (capsule shell).
Usage:
1-2 capsules daily taken on an empty stomach, as a food supplement or as directed by a practitioner.
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